Our XLR8 Fitness Coaches are committed to helping you lose body fat, drop sizes, and gain more strength and confidence. All of our coaches are highly qualified fitness experts who have obtained a nationally accredited certification in personal training.

Our Mission – To provide safe, fun, and effective fitness programs to XLR8 fat loss, XLR8 your metabolism and XLR8 your path to a healthy lifestyle, all while providing a support system to help you achieve your goals.

Our Vision – To reach every person in Louisiana who is looking for a way to XLR8 their fitness level and give each person the right tools necessary to stay on track, make positive changes, and live a new active lifestyle.

As a motivator, role model, and leader, Emily has an approach to total fitness that is based on solid psychological methods, proven research-based fitness principles, and hard work. Emily holds her personal training, performance enhancement specialist and group fitness instructor certifications from some of the leading certification programs in the country, the National Academy of Sports ...

Sean has a Bachelor of Science degree in Exercise Science from Southeastern University, and over 5 years of experience in the fitness industry. Sean’s focus is to challenge and encourage individuals to surpass their physical and mental boundaries through hard work and dedication. As a certified personal trainer through the National Academy of Sports Medicine, ...

Crystal has a Bachelor of Science degree in Exercise Science from the University of West Florida, and over 5 years of experience in the fitness industry. Crystal enjoys working with people of all ages and physical levels. As a certified personal trainer through the American College of Sports Medicine, she believes exercise should be fun ...

Robbie has a Bachelor of Science degree in Kinesiology from Louisiana State University, and 5 years of experience in the fitness industry. With previous experience at the YMCA and in sports training facilities, Robbie has a wide variety of skills to satisfy a wide variety of clients. He is certified through NASM as a Performance ...

Karah is a licensed, registered dietitian in the New Orleans area. She received her Bachelor of Science degree in Dietetics from Louisiana State University Baton Rouge in 2001 and completed her dietetic internship in 2003 at the University of New Mexico. She is the owner of FuelCoach, LLC and is also currently a renal dietitian part-time ...